Chicken Kofta nutrition facts
170calories per 6.35 oz (180 g)
Macro breakdown
Protein
19.3 g
44% of calories
Carbs
4.3 g
10% of calories
Fat
9 g
46% of calories
Portion calculator
Base serving: 6.35 oz (180 g)
Servings
Calories
170
for 1 × 6.35 oz
Protein
19.3 g
Carbs
4.3 g
Fat
9 g
Fibre
1.6 g
Sugar
0.8 g
Sodium
666.7 mg
Nutrition facts
| Calories | 170 |
| Protein | 19.3 g |
| Carbohydrates | 4.3 g |
| Sugar | 0.8 g |
| Fibre | 1.6 g |
| Fat | 9 g |
| Saturated fat | 2.7 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6.35 oz (180 g) | 170 | 19.3 g | 4.3 g | 9 g | 667 mg |
| Per 100 g | 94 | 10.7 g | 2.4 g | 5 g | 370 mg |
Is Chicken Kofta healthy?
Chicken Kofta has 170 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Chicken Kofta?
Chicken Kofta has 170 calories per serving (6.35 oz (180 g)).
How much protein is in Chicken Kofta?
A serving of Chicken Kofta contains 19.3 g of protein.
How many carbs are in Chicken Kofta?
A serving of Chicken Kofta has 4.3 g of carbohydrates, including 0.8 g of sugar.