Chicken Marsala nutrition facts
132calories per 1 bowl (340 g)
Macro breakdown
Protein
10.9 g
34% of calories
Carbs
7.6 g
24% of calories
Fat
6.2 g
43% of calories
Portion calculator
Base serving: 1 bowl (340 g)
Servings
Calories
132
for 1 × 1 bowl
Protein
10.9 g
Carbs
7.6 g
Fat
6.2 g
Fibre
0.6 g
Sugar
0.9 g
Sodium
429.4 mg
Nutrition facts
| Calories | 132 |
| Protein | 10.9 g |
| Carbohydrates | 7.6 g |
| Sugar | 0.9 g |
| Fibre | 0.6 g |
| Fat | 6.2 g |
| Saturated fat | 2.4 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (340 g) | 132 | 10.9 g | 7.6 g | 6.2 g | 429 mg |
| Per 100 g | 39 | 3.2 g | 2.2 g | 1.8 g | 126 mg |
Is Chicken Marsala healthy?
Chicken Marsala has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Marsala?
Chicken Marsala has 132 calories per serving (1 bowl (340 g)).
How much protein is in Chicken Marsala?
A serving of Chicken Marsala contains 10.9 g of protein.
How many carbs are in Chicken Marsala?
A serving of Chicken Marsala has 7.6 g of carbohydrates, including 0.9 g of sugar.