Chicken Pesto Panini nutrition facts
224calories per 1 sandwich (245 g)
Macro breakdown
Protein
16.3 g
29% of calories
Carbs
18.4 g
33% of calories
Fat
9.4 g
38% of calories
Portion calculator
Base serving: 1 sandwich (245 g)
Servings
Calories
224
for 1 × 1 sandwich
Protein
16.3 g
Carbs
18.4 g
Fat
9.4 g
Fibre
1.8 g
Sugar
2.4 g
Sodium
244.9 mg
Nutrition facts
| Calories | 224 |
| Protein | 16.3 g |
| Carbohydrates | 18.4 g |
| Sugar | 2.4 g |
| Fibre | 1.8 g |
| Fat | 9.4 g |
| Saturated fat | 3.3 g |
| Sodium | 245 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (245 g) | 224 | 16.3 g | 18.4 g | 9.4 g | 245 mg |
| Per 100 g | 92 | 6.7 g | 7.5 g | 3.8 g | 100 mg |
Is Chicken Pesto Panini healthy?
Chicken Pesto Panini has 224 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
Track Chicken Pesto Panini in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Chicken Pesto Panini?
Chicken Pesto Panini has 224 calories per serving (1 sandwich (245 g)).
How much protein is in Chicken Pesto Panini?
A serving of Chicken Pesto Panini contains 16.3 g of protein.
How many carbs are in Chicken Pesto Panini?
A serving of Chicken Pesto Panini has 18.4 g of carbohydrates, including 2.4 g of sugar.