MunchMate
Prepared

Chicken Pesto Panini nutrition facts

224calories per 1 sandwich (245 g)

Macro breakdown

Protein

16.3 g

29% of calories

Carbs

18.4 g

33% of calories

Fat

9.4 g

38% of calories

Portion calculator

Base serving: 1 sandwich (245 g)

Servings

Calories

224

for 1 × 1 sandwich

Protein

16.3 g

Carbs

18.4 g

Fat

9.4 g

Fibre

1.8 g

Sugar

2.4 g

Sodium

244.9 mg

Nutrition facts

Calories224
Protein16.3 g
Carbohydrates18.4 g
Sugar2.4 g
Fibre1.8 g
Fat9.4 g
Saturated fat3.3 g
Sodium245 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (245 g)22416.3 g18.4 g9.4 g245 mg
Per 100 g926.7 g7.5 g3.8 g100 mg

Is Chicken Pesto Panini healthy?

Chicken Pesto Panini has 224 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.

Track Chicken Pesto Panini in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Chicken Pesto Panini?

Chicken Pesto Panini has 224 calories per serving (1 sandwich (245 g)).

How much protein is in Chicken Pesto Panini?

A serving of Chicken Pesto Panini contains 16.3 g of protein.

How many carbs are in Chicken Pesto Panini?

A serving of Chicken Pesto Panini has 18.4 g of carbohydrates, including 2.4 g of sugar.

Track Chicken Pesto Panini in MunchMate