Chicken Salad Sub nutrition facts
313calories per 1 sub (150 g)
Macro breakdown
Protein
11.3 g
15% of calories
Carbs
30 g
39% of calories
Fat
16 g
47% of calories
Portion calculator
Base serving: 1 sub (150 g)
Servings
Calories
313
for 1 × 1 sub
Protein
11.3 g
Carbs
30 g
Fat
16 g
Fibre
2 g
Sugar
3.3 g
Sodium
600 mg
Nutrition facts
| Calories | 313 |
| Protein | 11.3 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 2 g |
| Fat | 16 g |
| Saturated fat | 3.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (150 g) | 313 | 11.3 g | 30 g | 16 g | 600 mg |
| Per 100 g | 209 | 7.6 g | 20 g | 10.7 g | 400 mg |
Is Chicken Salad Sub healthy?
Chicken Salad Sub has 313 calories per serving. Here's the quick read:
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Chicken Salad Sub?
Chicken Salad Sub has 313 calories per serving (1 sub (150 g)).
How much protein is in Chicken Salad Sub?
A serving of Chicken Salad Sub contains 11.3 g of protein.
How many carbs are in Chicken Salad Sub?
A serving of Chicken Salad Sub has 30 g of carbohydrates, including 3.3 g of sugar.