Chicken Siu Mai nutrition facts
155calories per 6 piece (100 g)
Macro breakdown
Protein
12 g
31% of calories
Carbs
19 g
49% of calories
Fat
3.5 g
20% of calories
Portion calculator
Base serving: 6 piece (100 g)
Servings
Calories
155
for 1 × 6 piece
Protein
12 g
Carbs
19 g
Fat
3.5 g
Fibre
1 g
Sugar
1 g
Sodium
750 mg
Nutrition facts
| Calories | 155 |
| Protein | 12 g |
| Carbohydrates | 19 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 3.5 g |
| Saturated fat | 1 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (100 g) | 155 | 12 g | 19 g | 3.5 g | 750 mg |
| Per 100 g | 155 | 12 g | 19 g | 3.5 g | 750 mg |
Is Chicken Siu Mai healthy?
Chicken Siu Mai has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Chicken Siu Mai?
Chicken Siu Mai has 155 calories per serving (6 piece (100 g)).
How much protein is in Chicken Siu Mai?
A serving of Chicken Siu Mai contains 12 g of protein.
How many carbs are in Chicken Siu Mai?
A serving of Chicken Siu Mai has 19 g of carbohydrates, including 1 g of sugar.