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Prepared

Chicken Tenders nutrition facts

377calories per 3 piece (150 g)

Macro breakdown

Protein

18 g

19% of calories

Carbs

27.3 g

29% of calories

Fat

22 g

52% of calories

Portion calculator

Base serving: 3 piece (150 g)

Servings

Calories

377

for 1 × 3 piece

Protein

18 g

Carbs

27.3 g

Fat

22 g

Fibre

1 g

Sugar

1.3 g

Sodium

533.3 mg

Nutrition facts

Calories377
Protein18 g
Carbohydrates27.3 g
Sugar1.3 g
Fibre1 g
Fat22 g
Saturated fat6 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (150 g)37718 g27.3 g22 g533 mg
Per 100 g25112 g18.2 g14.7 g356 mg

Is Chicken Tenders healthy?

Chicken Tenders has 377 calories per serving. Here's the quick read:

  • One serving of Chicken Tenders is 377 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Tenders?

Chicken Tenders has 377 calories per serving (3 piece (150 g)).

How much protein is in Chicken Tenders?

A serving of Chicken Tenders contains 18 g of protein.

How many carbs are in Chicken Tenders?

A serving of Chicken Tenders has 27.3 g of carbohydrates, including 1.3 g of sugar.

Track Chicken Tenders in MunchMate