Chickpea Stew nutrition facts
83calories per 1 bowl (300 g)
Macro breakdown
Protein
2.7 g
13% of calories
Carbs
10 g
50% of calories
Fat
3.3 g
37% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
83
for 1 × 1 bowl
Protein
2.7 g
Carbs
10 g
Fat
3.3 g
Fibre
2.7 g
Sugar
1.7 g
Sodium
133.3 mg
Nutrition facts
| Calories | 83 |
| Protein | 2.7 g |
| Carbohydrates | 10 g |
| Sugar | 1.7 g |
| Fibre | 2.7 g |
| Fat | 3.3 g |
| Saturated fat | 0.5 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 83 | 2.7 g | 10 g | 3.3 g | 133 mg |
| Per 100 g | 28 | 0.9 g | 3.3 g | 1.1 g | 44 mg |
Is Chickpea Stew healthy?
Chickpea Stew has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chickpea Stew?
Chickpea Stew has 83 calories per serving (1 bowl (300 g)).
How much protein is in Chickpea Stew?
A serving of Chickpea Stew contains 2.7 g of protein.
How many carbs are in Chickpea Stew?
A serving of Chickpea Stew has 10 g of carbohydrates, including 1.7 g of sugar.