Chilaquiles nutrition facts
198calories per 1 plate (450 g)
Macro breakdown
Protein
7.8 g
16% of calories
Carbs
11.8 g
24% of calories
Fat
13.3 g
61% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
198
for 1 × 1 plate
Protein
7.8 g
Carbs
11.8 g
Fat
13.3 g
Fibre
2.9 g
Sugar
1.8 g
Sodium
393.3 mg
Nutrition facts
| Calories | 198 |
| Protein | 7.8 g |
| Carbohydrates | 11.8 g |
| Sugar | 1.8 g |
| Fibre | 2.9 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 198 | 7.8 g | 11.8 g | 13.3 g | 393 mg |
| Per 100 g | 44 | 1.7 g | 2.6 g | 3 g | 87 mg |
Is Chilaquiles healthy?
Chilaquiles has 198 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chilaquiles?
Chilaquiles has 198 calories per serving (1 plate (450 g)).
How much protein is in Chilaquiles?
A serving of Chilaquiles contains 7.8 g of protein.
How many carbs are in Chilaquiles?
A serving of Chilaquiles has 11.8 g of carbohydrates, including 1.8 g of sugar.