Chilate con Nuegados nutrition facts
145calories per 1 plate (480 g)
Macro breakdown
Protein
4.6 g
13% of calories
Carbs
17.7 g
49% of calories
Fat
6.3 g
39% of calories
Portion calculator
Base serving: 1 plate (480 g)
Servings
Calories
145
for 1 × 1 plate
Protein
4.6 g
Carbs
17.7 g
Fat
6.3 g
Fibre
0.8 g
Sugar
4.2 g
Sodium
83.3 mg
Nutrition facts
| Calories | 145 |
| Protein | 4.6 g |
| Carbohydrates | 17.7 g |
| Sugar | 4.2 g |
| Fibre | 0.8 g |
| Fat | 6.3 g |
| Saturated fat | 2.2 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (480 g) | 145 | 4.6 g | 17.7 g | 6.3 g | 83 mg |
| Per 100 g | 30 | 1 g | 3.7 g | 1.3 g | 17 mg |
Is Chilate con Nuegados healthy?
Chilate con Nuegados has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chilate con Nuegados?
Chilate con Nuegados has 145 calories per serving (1 plate (480 g)).
How much protein is in Chilate con Nuegados?
A serving of Chilate con Nuegados contains 4.6 g of protein.
How many carbs are in Chilate con Nuegados?
A serving of Chilate con Nuegados has 17.7 g of carbohydrates, including 4.2 g of sugar.