Chiles Rellenos nutrition facts
127calories per 1 chile relleno (369 g)
Macro breakdown
Protein
9.2 g
29% of calories
Carbs
9.2 g
29% of calories
Fat
6 g
42% of calories
Portion calculator
Base serving: 1 chile relleno (369 g)
Servings
Calories
127
for 1 × 1 chile relleno
Protein
9.2 g
Carbs
9.2 g
Fat
6 g
Fibre
1.1 g
Sugar
0.8 g
Sodium
135.5 mg
Nutrition facts
| Calories | 127 |
| Protein | 9.2 g |
| Carbohydrates | 9.2 g |
| Sugar | 0.8 g |
| Fibre | 1.1 g |
| Fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 chile relleno (369 g) | 127 | 9.2 g | 9.2 g | 6 g | 136 mg |
| Per 100 g | 35 | 2.5 g | 2.5 g | 1.6 g | 37 mg |
Is Chiles Rellenos healthy?
Chiles Rellenos has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chiles Rellenos?
Chiles Rellenos has 127 calories per serving (1 chile relleno (369 g)).
How much protein is in Chiles Rellenos?
A serving of Chiles Rellenos contains 9.2 g of protein.
How many carbs are in Chiles Rellenos?
A serving of Chiles Rellenos has 9.2 g of carbohydrates, including 0.8 g of sugar.