Chili Mac and Cheese nutrition facts
127calories per 1 bowl (300 g)
Macro breakdown
Protein
8.7 g
30% of calories
Carbs
0.3 g
1% of calories
Fat
9 g
69% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
127
for 1 × 1 bowl
Protein
8.7 g
Carbs
0.3 g
Fat
9 g
Fibre
0 g
Sugar
0 g
Sodium
430 mg
Nutrition facts
| Calories | 127 |
| Protein | 8.7 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 4 g |
| Sodium | 430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 127 | 8.7 g | 0.3 g | 9 g | 430 mg |
| Per 100 g | 42 | 2.9 g | 0.1 g | 3 g | 143 mg |
Is Chili Mac and Cheese healthy?
Chili Mac and Cheese has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chili Mac and Cheese?
Chili Mac and Cheese has 127 calories per serving (1 bowl (300 g)).
How much protein is in Chili Mac and Cheese?
A serving of Chili Mac and Cheese contains 8.7 g of protein.
How many carbs are in Chili Mac and Cheese?
A serving of Chili Mac and Cheese has 0.3 g of carbohydrates, including 0 g of sugar.