Chips nutrition facts
214calories per 1 plate (200 g)
Macro breakdown
Protein
3.5 g
6% of calories
Carbs
33 g
59% of calories
Fat
8.5 g
34% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
214
for 1 × 1 plate
Protein
3.5 g
Carbs
33 g
Fat
8.5 g
Fibre
3 g
Sugar
1 g
Sodium
150 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.5 g |
| Carbohydrates | 33 g |
| Sugar | 1 g |
| Fibre | 3 g |
| Fat | 8.5 g |
| Saturated fat | 0.6 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 214 | 3.5 g | 33 g | 8.5 g | 150 mg |
| Per 100 g | 107 | 1.8 g | 16.5 g | 4.3 g | 75 mg |
Is Chips healthy?
Chips has 214 calories per serving. Here's the quick read:
- •One serving of Chips is 214 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chips?
Chips has 214 calories per serving (1 plate (200 g)).
How much protein is in Chips?
A serving of Chips contains 3.5 g of protein.
How many carbs are in Chips?
A serving of Chips has 33 g of carbohydrates, including 1 g of sugar.