Chirashi Sushi nutrition facts
167calories per 1 bowl (300 g)
Macro breakdown
Protein
9.7 g
23% of calories
Carbs
20.7 g
50% of calories
Fat
5 g
27% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
167
for 1 × 1 bowl
Protein
9.7 g
Carbs
20.7 g
Fat
5 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
183.3 mg
Nutrition facts
| Calories | 167 |
| Protein | 9.7 g |
| Carbohydrates | 20.7 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 167 | 9.7 g | 20.7 g | 5 g | 183 mg |
| Per 100 g | 56 | 3.2 g | 6.9 g | 1.7 g | 61 mg |
Is Chirashi Sushi healthy?
Chirashi Sushi has 167 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chirashi Sushi?
Chirashi Sushi has 167 calories per serving (1 bowl (300 g)).
How much protein is in Chirashi Sushi?
A serving of Chirashi Sushi contains 9.7 g of protein.
How many carbs are in Chirashi Sushi?
A serving of Chirashi Sushi has 20.7 g of carbohydrates, including 1.3 g of sugar.