Choclo con Queso nutrition facts
128calories per 1 ear (323 g)
Macro breakdown
Protein
6.7 g
21% of calories
Carbs
13.9 g
43% of calories
Fat
5.2 g
36% of calories
Portion calculator
Base serving: 1 ear (323 g)
Servings
Calories
128
for 1 × 1 ear
Protein
6.7 g
Carbs
13.9 g
Fat
5.2 g
Fibre
2 g
Sugar
1.9 g
Sodium
309.6 mg
Nutrition facts
| Calories | 128 |
| Protein | 6.7 g |
| Carbohydrates | 13.9 g |
| Sugar | 1.9 g |
| Fibre | 2 g |
| Fat | 5.2 g |
| Saturated fat | 2.9 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 ear (323 g) | 128 | 6.7 g | 13.9 g | 5.2 g | 310 mg |
| Per 100 g | 40 | 2.1 g | 4.3 g | 1.6 g | 96 mg |
Is Choclo con Queso healthy?
Choclo con Queso has 128 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Choclo con Queso?
Choclo con Queso has 128 calories per serving (1 ear (323 g)).
How much protein is in Choclo con Queso?
A serving of Choclo con Queso contains 6.7 g of protein.
How many carbs are in Choclo con Queso?
A serving of Choclo con Queso has 13.9 g of carbohydrates, including 1.9 g of sugar.