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Prepared

Choclo con Queso nutrition facts

128calories per 1 ear (323 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

13.9 g

43% of calories

Fat

5.2 g

36% of calories

Portion calculator

Base serving: 1 ear (323 g)

Servings

Calories

128

for 1 × 1 ear

Protein

6.7 g

Carbs

13.9 g

Fat

5.2 g

Fibre

2 g

Sugar

1.9 g

Sodium

309.6 mg

Nutrition facts

Calories128
Protein6.7 g
Carbohydrates13.9 g
Sugar1.9 g
Fibre2 g
Fat5.2 g
Saturated fat2.9 g
Sodium310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 ear (323 g)1286.7 g13.9 g5.2 g310 mg
Per 100 g402.1 g4.3 g1.6 g96 mg

Is Choclo con Queso healthy?

Choclo con Queso has 128 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Choclo con Queso?

Choclo con Queso has 128 calories per serving (1 ear (323 g)).

How much protein is in Choclo con Queso?

A serving of Choclo con Queso contains 6.7 g of protein.

How many carbs are in Choclo con Queso?

A serving of Choclo con Queso has 13.9 g of carbohydrates, including 1.9 g of sugar.

Track Choclo con Queso in MunchMate