Chocolate Lava Cake nutrition facts
460calories per 1 cake (113 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
47.8 g
41% of calories
Fat
28.3 g
55% of calories
Portion calculator
Base serving: 1 cake (113 g)
Servings
Calories
460
for 1 × 1 cake
Protein
4.4 g
Carbs
47.8 g
Fat
28.3 g
Fibre
1.8 g
Sugar
31 g
Sodium
265.5 mg
Nutrition facts
| Calories | 460 |
| Protein | 4.4 g |
| Carbohydrates | 47.8 g |
| Sugar | 31 g |
| Fibre | 1.8 g |
| Fat | 28.3 g |
| Saturated fat | 15.9 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (113 g) | 460 | 4.4 g | 47.8 g | 28.3 g | 265 mg |
| Per 100 g | 407 | 3.9 g | 42.3 g | 25.1 g | 235 mg |
Is Chocolate Lava Cake healthy?
Chocolate Lava Cake has 460 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Lava Cake?
Chocolate Lava Cake has 460 calories per serving (1 cake (113 g)).
How much protein is in Chocolate Lava Cake?
A serving of Chocolate Lava Cake contains 4.4 g of protein.
How many carbs are in Chocolate Lava Cake?
A serving of Chocolate Lava Cake has 47.8 g of carbohydrates, including 31 g of sugar.