Chocolate Soufflé nutrition facts
232calories per 5 oz (142 g)
Macro breakdown
Protein
4.2 g
8% of calories
Carbs
17.6 g
33% of calories
Fat
14.1 g
59% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
232
for 1 × 5 oz
Protein
4.2 g
Carbs
17.6 g
Fat
14.1 g
Fibre
0.7 g
Sugar
12.7 g
Sodium
105.6 mg
Nutrition facts
| Calories | 232 |
| Protein | 4.2 g |
| Carbohydrates | 17.6 g |
| Sugar | 12.7 g |
| Fibre | 0.7 g |
| Fat | 14.1 g |
| Saturated fat | 7 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 232 | 4.2 g | 17.6 g | 14.1 g | 106 mg |
| Per 100 g | 164 | 3 g | 12.4 g | 9.9 g | 74 mg |
Is Chocolate Soufflé healthy?
Chocolate Soufflé has 232 calories per serving. Here's the quick read:
- •One serving of Chocolate Soufflé is 232 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chocolate Soufflé?
Chocolate Soufflé has 232 calories per serving (5 oz (142 g)).
How much protein is in Chocolate Soufflé?
A serving of Chocolate Soufflé contains 4.2 g of protein.
How many carbs are in Chocolate Soufflé?
A serving of Chocolate Soufflé has 17.6 g of carbohydrates, including 12.7 g of sugar.