Chouriço Assado nutrition facts
212calories per 3 oz (85 g)
Macro breakdown
Protein
19.4 g
34% of calories
Carbs
1.8 g
3% of calories
Fat
15.9 g
63% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
212
for 1 × 3 oz
Protein
19.4 g
Carbs
1.8 g
Fat
15.9 g
Fibre
0 g
Sugar
1.8 g
Sodium
794.1 mg
Nutrition facts
| Calories | 212 |
| Protein | 19.4 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 15.9 g |
| Saturated fat | 7.1 g |
| Sodium | 794 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 212 | 19.4 g | 1.8 g | 15.9 g | 794 mg |
| Per 100 g | 249 | 22.8 g | 2.1 g | 18.7 g | 934 mg |
Is Chouriço Assado healthy?
Chouriço Assado has 212 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (794 mg per serving).
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Frequently asked
How many calories are in Chouriço Assado?
Chouriço Assado has 212 calories per serving (3 oz (85 g)).
How much protein is in Chouriço Assado?
A serving of Chouriço Assado contains 19.4 g of protein.
How many carbs are in Chouriço Assado?
A serving of Chouriço Assado has 1.8 g of carbohydrates, including 1.8 g of sugar.