Chraime nutrition facts
94calories per 1 cup (240 g)
Macro breakdown
Protein
9.6 g
41% of calories
Carbs
5.4 g
23% of calories
Fat
3.8 g
36% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
94
for 1 × 1 cup
Protein
9.6 g
Carbs
5.4 g
Fat
3.8 g
Fibre
1 g
Sugar
2.9 g
Sodium
145.8 mg
Nutrition facts
| Calories | 94 |
| Protein | 9.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 2.9 g |
| Fibre | 1 g |
| Fat | 3.8 g |
| Saturated fat | 0.8 g |
| Sodium | 146 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 94 | 9.6 g | 5.4 g | 3.8 g | 146 mg |
| Per 100 g | 39 | 4 g | 2.3 g | 1.6 g | 61 mg |
Is Chraime healthy?
Chraime has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chraime?
Chraime has 94 calories per serving (1 cup (240 g)).
How much protein is in Chraime?
A serving of Chraime contains 9.6 g of protein.
How many carbs are in Chraime?
A serving of Chraime has 5.4 g of carbohydrates, including 2.9 g of sugar.