Chuletas de Puerco nutrition facts
159calories per 1 chop (170 g)
Macro breakdown
Protein
21.2 g
55% of calories
Carbs
5.3 g
14% of calories
Fat
5.3 g
31% of calories
Portion calculator
Base serving: 1 chop (170 g)
Servings
Calories
159
for 1 × 1 chop
Protein
21.2 g
Carbs
5.3 g
Fat
5.3 g
Fibre
0.9 g
Sugar
2.4 g
Sodium
205.9 mg
Nutrition facts
| Calories | 159 |
| Protein | 21.2 g |
| Carbohydrates | 5.3 g |
| Sugar | 2.4 g |
| Fibre | 0.9 g |
| Fat | 5.3 g |
| Saturated fat | 2.1 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 chop (170 g) | 159 | 21.2 g | 5.3 g | 5.3 g | 206 mg |
| Per 100 g | 93 | 12.5 g | 3.1 g | 3.1 g | 121 mg |
Is Chuletas de Puerco healthy?
Chuletas de Puerco has 159 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Chuletas de Puerco?
Chuletas de Puerco has 159 calories per serving (1 chop (170 g)).
How much protein is in Chuletas de Puerco?
A serving of Chuletas de Puerco contains 21.2 g of protein.
How many carbs are in Chuletas de Puerco?
A serving of Chuletas de Puerco has 5.3 g of carbohydrates, including 2.4 g of sugar.