MunchMate
Prepared

Club Sub nutrition facts

390calories per 1 sandwich (300 g)

Macro breakdown

Protein

17 g

17% of calories

Carbs

20.7 g

21% of calories

Fat

26.7 g

61% of calories

Portion calculator

Base serving: 1 sandwich (300 g)

Servings

Calories

390

for 1 × 1 sandwich

Protein

17 g

Carbs

20.7 g

Fat

26.7 g

Fibre

1.7 g

Sugar

2.3 g

Sodium

536.7 mg

Nutrition facts

Calories390
Protein17 g
Carbohydrates20.7 g
Sugar2.3 g
Fibre1.7 g
Fat26.7 g
Saturated fat10 g
Sodium537 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (300 g)39017 g20.7 g26.7 g537 mg
Per 100 g1305.7 g6.9 g8.9 g179 mg

Is Club Sub healthy?

Club Sub has 390 calories per serving. Here's the quick read:

  • One serving of Club Sub is 390 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Club Sub?

Club Sub has 390 calories per serving (1 sandwich (300 g)).

How much protein is in Club Sub?

A serving of Club Sub contains 17 g of protein.

How many carbs are in Club Sub?

A serving of Club Sub has 20.7 g of carbohydrates, including 2.3 g of sugar.

Track Club Sub in MunchMate