Cobb Salad with Grilled Chicken nutrition facts
Macro breakdown
10.5 g
26% of calories
4.5 g
11% of calories
11.3 g
63% of calories
Portion calculator
Base serving: 1 plate (400 g)
Calories
161
for 1 × 1 plate
Protein
10.5 g
Carbs
4.5 g
Fat
11.3 g
Fibre
1.5 g
Sugar
1 g
Sodium
392.5 mg
Nutrition facts
| Calories | 161 |
| Protein | 10.5 g |
| Carbohydrates | 4.5 g |
| Sugar | 1 g |
| Fibre | 1.5 g |
| Fat | 11.3 g |
| Saturated fat | 3.8 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 161 | 10.5 g | 4.5 g | 11.3 g | 393 mg |
| Per 100 g | 40 | 2.6 g | 1.1 g | 2.8 g | 98 mg |
Is Cobb Salad with Grilled Chicken healthy?
Cobb Salad with Grilled Chicken has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cobb Salad with Grilled Chicken?
Cobb Salad with Grilled Chicken has 161 calories per serving (1 plate (400 g)).
How much protein is in Cobb Salad with Grilled Chicken?
A serving of Cobb Salad with Grilled Chicken contains 10.5 g of protein.
How many carbs are in Cobb Salad with Grilled Chicken?
A serving of Cobb Salad with Grilled Chicken has 4.5 g of carbohydrates, including 1 g of sugar.