Cocada nutrition facts
443calories per 1 piece (35 g)
Macro breakdown
Protein
8.6 g
7% of calories
Carbs
40 g
34% of calories
Fat
31.4 g
59% of calories
Portion calculator
Base serving: 1 piece (35 g)
Servings
Calories
443
for 1 × 1 piece
Protein
8.6 g
Carbs
40 g
Fat
31.4 g
Fibre
3.4 g
Sugar
30 g
Sodium
51.4 mg
Nutrition facts
| Calories | 443 |
| Protein | 8.6 g |
| Carbohydrates | 40 g |
| Sugar | 30 g |
| Fibre | 3.4 g |
| Fat | 31.4 g |
| Saturated fat | 28.9 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (35 g) | 443 | 8.6 g | 40 g | 31.4 g | 51 mg |
| Per 100 g | 1,265 | 24.5 g | 114.3 g | 89.8 g | 147 mg |
Is Cocada healthy?
Cocada has 443 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cocada?
Cocada has 443 calories per serving (1 piece (35 g)).
How much protein is in Cocada?
A serving of Cocada contains 8.6 g of protein.
How many carbs are in Cocada?
A serving of Cocada has 40 g of carbohydrates, including 30 g of sugar.