Coconut Panna Cotta nutrition facts
166calories per 1 cup (240 g)
Macro breakdown
Protein
2.1 g
5% of calories
Carbs
14.6 g
35% of calories
Fat
11.3 g
60% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
166
for 1 × 1 cup
Protein
2.1 g
Carbs
14.6 g
Fat
11.3 g
Fibre
0.6 g
Sugar
11.7 g
Sodium
20.8 mg
Nutrition facts
| Calories | 166 |
| Protein | 2.1 g |
| Carbohydrates | 14.6 g |
| Sugar | 11.7 g |
| Fibre | 0.6 g |
| Fat | 11.3 g |
| Saturated fat | 10 g |
| Sodium | 21 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 166 | 2.1 g | 14.6 g | 11.3 g | 21 mg |
| Per 100 g | 69 | 0.9 g | 6.1 g | 4.7 g | 9 mg |
Is Coconut Panna Cotta healthy?
Coconut Panna Cotta has 166 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Coconut Panna Cotta?
Coconut Panna Cotta has 166 calories per serving (1 cup (240 g)).
How much protein is in Coconut Panna Cotta?
A serving of Coconut Panna Cotta contains 2.1 g of protein.
How many carbs are in Coconut Panna Cotta?
A serving of Coconut Panna Cotta has 14.6 g of carbohydrates, including 11.7 g of sugar.