Cookies and Cream Donut nutrition facts
390calories per 1 donut (100 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
51 g
52% of calories
Fat
19 g
44% of calories
Portion calculator
Base serving: 1 donut (100 g)
Servings
Calories
390
for 1 × 1 donut
Protein
4 g
Carbs
51 g
Fat
19 g
Fibre
1 g
Sugar
31 g
Sodium
350 mg
Nutrition facts
| Calories | 390 |
| Protein | 4 g |
| Carbohydrates | 51 g |
| Sugar | 31 g |
| Fibre | 1 g |
| Fat | 19 g |
| Saturated fat | 8 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (100 g) | 390 | 4 g | 51 g | 19 g | 350 mg |
| Per 100 g | 390 | 4 g | 51 g | 19 g | 350 mg |
Is Cookies and Cream Donut healthy?
Cookies and Cream Donut has 390 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookies and Cream Donut?
Cookies and Cream Donut has 390 calories per serving (1 donut (100 g)).
How much protein is in Cookies and Cream Donut?
A serving of Cookies and Cream Donut contains 4 g of protein.
How many carbs are in Cookies and Cream Donut?
A serving of Cookies and Cream Donut has 51 g of carbohydrates, including 31 g of sugar.