Couscous with Seven Vegetables nutrition facts
Macro breakdown
5.7 g
15% of calories
20 g
52% of calories
5.7 g
33% of calories
Portion calculator
Base serving: 1 plate (350 g)
Calories
154
for 1 × 1 plate
Protein
5.7 g
Carbs
20 g
Fat
5.7 g
Fibre
2.9 g
Sugar
1.4 g
Sodium
142.9 mg
Nutrition facts
| Calories | 154 |
| Protein | 5.7 g |
| Carbohydrates | 20 g |
| Sugar | 1.4 g |
| Fibre | 2.9 g |
| Fat | 5.7 g |
| Saturated fat | 0.9 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 154 | 5.7 g | 20 g | 5.7 g | 143 mg |
| Per 100 g | 44 | 1.6 g | 5.7 g | 1.6 g | 41 mg |
Is Couscous with Seven Vegetables healthy?
Couscous with Seven Vegetables has 154 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Couscous with Seven Vegetables?
Couscous with Seven Vegetables has 154 calories per serving (1 plate (350 g)).
How much protein is in Couscous with Seven Vegetables?
A serving of Couscous with Seven Vegetables contains 5.7 g of protein.
How many carbs are in Couscous with Seven Vegetables?
A serving of Couscous with Seven Vegetables has 20 g of carbohydrates, including 1.4 g of sugar.