Couves Refogadas nutrition facts
49calories per 8.8 oz (250 g)
Macro breakdown
Protein
4.3 g
28% of calories
Carbs
9 g
59% of calories
Fat
0.9 g
13% of calories
Portion calculator
Base serving: 8.8 oz (250 g)
Servings
Calories
49
for 1 × 8.8 oz
Protein
4.3 g
Carbs
9 g
Fat
0.9 g
Fibre
3.6 g
Sugar
1.4 g
Sodium
38 mg
Nutrition facts
| Calories | 49 |
| Protein | 4.3 g |
| Carbohydrates | 9 g |
| Sugar | 1.4 g |
| Fibre | 3.6 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8.8 oz (250 g) | 49 | 4.3 g | 9 g | 0.9 g | 38 mg |
| Per 100 g | 20 | 1.7 g | 3.6 g | 0.4 g | 15 mg |
Is Couves Refogadas healthy?
Couves Refogadas has 49 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Couves Refogadas?
Couves Refogadas has 49 calories per serving (8.8 oz (250 g)).
How much protein is in Couves Refogadas?
A serving of Couves Refogadas contains 4.3 g of protein.
How many carbs are in Couves Refogadas?
A serving of Couves Refogadas has 9 g of carbohydrates, including 1.4 g of sugar.