Covrigi nutrition facts
56calories per 1 covrig (80 g)
Macro breakdown
Protein
2.5 g
18% of calories
Carbs
7.5 g
53% of calories
Fat
1.9 g
30% of calories
Portion calculator
Base serving: 1 covrig (80 g)
Servings
Calories
56
for 1 × 1 covrig
Protein
2.5 g
Carbs
7.5 g
Fat
1.9 g
Fibre
0.6 g
Sugar
0.6 g
Sodium
187.5 mg
Nutrition facts
| Calories | 56 |
| Protein | 2.5 g |
| Carbohydrates | 7.5 g |
| Sugar | 0.6 g |
| Fibre | 0.6 g |
| Fat | 1.9 g |
| Saturated fat | 0.9 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 covrig (80 g) | 56 | 2.5 g | 7.5 g | 1.9 g | 188 mg |
| Per 100 g | 70 | 3.1 g | 9.4 g | 2.3 g | 234 mg |
Is Covrigi healthy?
Covrigi has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Covrigi?
Covrigi has 56 calories per serving (1 covrig (80 g)).
How much protein is in Covrigi?
A serving of Covrigi contains 2.5 g of protein.
How many carbs are in Covrigi?
A serving of Covrigi has 7.5 g of carbohydrates, including 0.6 g of sugar.