Cozido à Portuguesa nutrition facts
295calories per 1 plate (400 g)
Macro breakdown
Protein
13.5 g
18% of calories
Carbs
58.8 g
80% of calories
Fat
0.6 g
2% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
295
for 1 × 1 plate
Protein
13.5 g
Carbs
58.8 g
Fat
0.6 g
Fibre
2.5 g
Sugar
1.8 g
Sodium
200 mg
Nutrition facts
| Calories | 295 |
| Protein | 13.5 g |
| Carbohydrates | 58.8 g |
| Sugar | 1.8 g |
| Fibre | 2.5 g |
| Fat | 0.6 g |
| Saturated fat | 0.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 295 | 13.5 g | 58.8 g | 0.6 g | 200 mg |
| Per 100 g | 74 | 3.4 g | 14.7 g | 0.2 g | 50 mg |
Is Cozido à Portuguesa healthy?
Cozido à Portuguesa has 295 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cozido à Portuguesa?
Cozido à Portuguesa has 295 calories per serving (1 plate (400 g)).
How much protein is in Cozido à Portuguesa?
A serving of Cozido à Portuguesa contains 13.5 g of protein.
How many carbs are in Cozido à Portuguesa?
A serving of Cozido à Portuguesa has 58.8 g of carbohydrates, including 1.8 g of sugar.