Crab Dip nutrition facts
200calories per 1 cup (238 g)
Macro breakdown
Protein
10.1 g
21% of calories
Carbs
5 g
10% of calories
Fat
15.1 g
69% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
200
for 1 × 1 cup
Protein
10.1 g
Carbs
5 g
Fat
15.1 g
Fibre
0.4 g
Sugar
2.1 g
Sodium
600 mg
Nutrition facts
| Calories | 200 |
| Protein | 10.1 g |
| Carbohydrates | 5 g |
| Sugar | 2.1 g |
| Fibre | 0.4 g |
| Fat | 15.1 g |
| Saturated fat | 8 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 200 | 10.1 g | 5 g | 15.1 g | 600 mg |
| Per 100 g | 84 | 4.2 g | 2.1 g | 6.4 g | 252 mg |
Is Crab Dip healthy?
Crab Dip has 200 calories per serving. Here's the quick read:
- •One serving of Crab Dip is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Crab Dip?
Crab Dip has 200 calories per serving (1 cup (238 g)).
How much protein is in Crab Dip?
A serving of Crab Dip contains 10.1 g of protein.
How many carbs are in Crab Dip?
A serving of Crab Dip has 5 g of carbohydrates, including 2.1 g of sugar.