Crab Rangoon nutrition facts
300calories per 6 piece (90 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
31.1 g
33% of calories
Fat
23.3 g
56% of calories
Portion calculator
Base serving: 6 piece (90 g)
Servings
Calories
300
for 1 × 6 piece
Protein
10 g
Carbs
31.1 g
Fat
23.3 g
Fibre
0.6 g
Sugar
3.3 g
Sodium
444.4 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 31.1 g |
| Sugar | 3.3 g |
| Fibre | 0.6 g |
| Fat | 23.3 g |
| Saturated fat | 7.2 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (90 g) | 300 | 10 g | 31.1 g | 23.3 g | 444 mg |
| Per 100 g | 333 | 11.1 g | 34.6 g | 25.9 g | 494 mg |
Is Crab Rangoon healthy?
Crab Rangoon has 300 calories per serving. Here's the quick read:
- •High in sodium (444 mg per serving).
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Frequently asked
How many calories are in Crab Rangoon?
Crab Rangoon has 300 calories per serving (6 piece (90 g)).
How much protein is in Crab Rangoon?
A serving of Crab Rangoon contains 10 g of protein.
How many carbs are in Crab Rangoon?
A serving of Crab Rangoon has 31.1 g of carbohydrates, including 3.3 g of sugar.