Cream Puff nutrition facts
315calories per 1 cream puff (130 g)
Macro breakdown
Protein
5.4 g
6% of calories
Carbs
23.1 g
28% of calories
Fat
24.6 g
66% of calories
Portion calculator
Base serving: 1 cream puff (130 g)
Servings
Calories
315
for 1 × 1 cream puff
Protein
5.4 g
Carbs
23.1 g
Fat
24.6 g
Fibre
0.8 g
Sugar
11.5 g
Sodium
192.3 mg
Nutrition facts
| Calories | 315 |
| Protein | 5.4 g |
| Carbohydrates | 23.1 g |
| Sugar | 11.5 g |
| Fibre | 0.8 g |
| Fat | 24.6 g |
| Saturated fat | 13.1 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cream puff (130 g) | 315 | 5.4 g | 23.1 g | 24.6 g | 192 mg |
| Per 100 g | 243 | 4.1 g | 17.8 g | 18.9 g | 148 mg |
Is Cream Puff healthy?
Cream Puff has 315 calories per serving. Here's the quick read:
- •One serving of Cream Puff is 315 calories. Whether it fits depends on the rest of your day.
Track Cream Puff in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Cream Puff?
Cream Puff has 315 calories per serving (1 cream puff (130 g)).
How much protein is in Cream Puff?
A serving of Cream Puff contains 5.4 g of protein.
How many carbs are in Cream Puff?
A serving of Cream Puff has 23.1 g of carbohydrates, including 11.5 g of sugar.