Crispy Pata nutrition facts
243calories per 1 piece (300 g)
Macro breakdown
Protein
20 g
33% of calories
Carbs
3.3 g
5% of calories
Fat
16.7 g
62% of calories
Portion calculator
Base serving: 1 piece (300 g)
Servings
Calories
243
for 1 × 1 piece
Protein
20 g
Carbs
3.3 g
Fat
16.7 g
Fibre
0.3 g
Sugar
0.7 g
Sodium
300 mg
Nutrition facts
| Calories | 243 |
| Protein | 20 g |
| Carbohydrates | 3.3 g |
| Sugar | 0.7 g |
| Fibre | 0.3 g |
| Fat | 16.7 g |
| Saturated fat | 5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (300 g) | 243 | 20 g | 3.3 g | 16.7 g | 300 mg |
| Per 100 g | 81 | 6.7 g | 1.1 g | 5.6 g | 100 mg |
Is Crispy Pata healthy?
Crispy Pata has 243 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Crispy Pata?
Crispy Pata has 243 calories per serving (1 piece (300 g)).
How much protein is in Crispy Pata?
A serving of Crispy Pata contains 20 g of protein.
How many carbs are in Crispy Pata?
A serving of Crispy Pata has 3.3 g of carbohydrates, including 0.7 g of sugar.