Crispy Tofu nutrition facts
129calories per 1 cup (248 g)
Macro breakdown
Protein
6 g
18% of calories
Carbs
11.3 g
34% of calories
Fat
7.3 g
49% of calories
Portion calculator
Base serving: 1 cup (248 g)
Servings
Calories
129
for 1 × 1 cup
Protein
6 g
Carbs
11.3 g
Fat
7.3 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
161.3 mg
Nutrition facts
| Calories | 129 |
| Protein | 6 g |
| Carbohydrates | 11.3 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 7.3 g |
| Saturated fat | 1.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (248 g) | 129 | 6 g | 11.3 g | 7.3 g | 161 mg |
| Per 100 g | 52 | 2.4 g | 4.6 g | 2.9 g | 65 mg |
Is Crispy Tofu healthy?
Crispy Tofu has 129 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crispy Tofu?
Crispy Tofu has 129 calories per serving (1 cup (248 g)).
How much protein is in Crispy Tofu?
A serving of Crispy Tofu contains 6 g of protein.
How many carbs are in Crispy Tofu?
A serving of Crispy Tofu has 11.3 g of carbohydrates, including 1.2 g of sugar.