Cubano Sandwich nutrition facts
274calories per 1 sandwich (255 g)
Macro breakdown
Protein
17.6 g
26% of calories
Carbs
22.7 g
34% of calories
Fat
11.8 g
40% of calories
Portion calculator
Base serving: 1 sandwich (255 g)
Servings
Calories
274
for 1 × 1 sandwich
Protein
17.6 g
Carbs
22.7 g
Fat
11.8 g
Fibre
1.2 g
Sugar
2.7 g
Sodium
529 mg
Nutrition facts
| Calories | 274 |
| Protein | 17.6 g |
| Carbohydrates | 22.7 g |
| Sugar | 2.7 g |
| Fibre | 1.2 g |
| Fat | 11.8 g |
| Saturated fat | 4.7 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (255 g) | 274 | 17.6 g | 22.7 g | 11.8 g | 529 mg |
| Per 100 g | 107 | 6.9 g | 8.9 g | 4.6 g | 207 mg |
Is Cubano Sandwich healthy?
Cubano Sandwich has 274 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Cubano Sandwich?
Cubano Sandwich has 274 calories per serving (1 sandwich (255 g)).
How much protein is in Cubano Sandwich?
A serving of Cubano Sandwich contains 17.6 g of protein.
How many carbs are in Cubano Sandwich?
A serving of Cubano Sandwich has 22.7 g of carbohydrates, including 2.7 g of sugar.