Curried Goat nutrition facts
143calories per 1 plate (230 g)
Macro breakdown
Protein
16.5 g
47% of calories
Carbs
4.8 g
14% of calories
Fat
6.1 g
39% of calories
Portion calculator
Base serving: 1 plate (230 g)
Servings
Calories
143
for 1 × 1 plate
Protein
16.5 g
Carbs
4.8 g
Fat
6.1 g
Fibre
0.9 g
Sugar
1.3 g
Sodium
217.4 mg
Nutrition facts
| Calories | 143 |
| Protein | 16.5 g |
| Carbohydrates | 4.8 g |
| Sugar | 1.3 g |
| Fibre | 0.9 g |
| Fat | 6.1 g |
| Saturated fat | 1.7 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (230 g) | 143 | 16.5 g | 4.8 g | 6.1 g | 217 mg |
| Per 100 g | 62 | 7.2 g | 2.1 g | 2.6 g | 95 mg |
Is Curried Goat healthy?
Curried Goat has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Curried Goat?
Curried Goat has 143 calories per serving (1 plate (230 g)).
How much protein is in Curried Goat?
A serving of Curried Goat contains 16.5 g of protein.
How many carbs are in Curried Goat?
A serving of Curried Goat has 4.8 g of carbohydrates, including 1.3 g of sugar.