Dumplings nutrition facts
250calories per 3 dumpling (100 g)
Macro breakdown
Protein
8 g
13% of calories
Carbs
41 g
66% of calories
Fat
6 g
22% of calories
Portion calculator
Base serving: 3 dumpling (100 g)
Servings
Calories
250
for 1 × 3 dumpling
Protein
8 g
Carbs
41 g
Fat
6 g
Fibre
2.5 g
Sugar
1 g
Sodium
200 mg
Nutrition facts
| Calories | 250 |
| Protein | 8 g |
| Carbohydrates | 41 g |
| Sugar | 1 g |
| Fibre | 2.5 g |
| Fat | 6 g |
| Saturated fat | 1.5 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 dumpling (100 g) | 250 | 8 g | 41 g | 6 g | 200 mg |
| Per 100 g | 250 | 8 g | 41 g | 6 g | 200 mg |
Is Dumplings healthy?
Dumplings has 250 calories per serving. Here's the quick read:
- •One serving of Dumplings is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Dumplings?
Dumplings has 250 calories per serving (3 dumpling (100 g)).
How much protein is in Dumplings?
A serving of Dumplings contains 8 g of protein.
How many carbs are in Dumplings?
A serving of Dumplings has 41 g of carbohydrates, including 1 g of sugar.