Ebi Nigiri nutrition facts
133calories per 1 piece (45 g)
Macro breakdown
Protein
10 g
30% of calories
Carbs
22.2 g
66% of calories
Fat
0.7 g
4% of calories
Portion calculator
Base serving: 1 piece (45 g)
Servings
Calories
133
for 1 × 1 piece
Protein
10 g
Carbs
22.2 g
Fat
0.7 g
Fibre
0.9 g
Sugar
3.3 g
Sodium
177.8 mg
Nutrition facts
| Calories | 133 |
| Protein | 10 g |
| Carbohydrates | 22.2 g |
| Sugar | 3.3 g |
| Fibre | 0.9 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 178 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (45 g) | 133 | 10 g | 22.2 g | 0.7 g | 178 mg |
| Per 100 g | 296 | 22.2 g | 49.4 g | 1.5 g | 395 mg |
Is Ebi Nigiri healthy?
Ebi Nigiri has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Ebi Nigiri?
Ebi Nigiri has 133 calories per serving (1 piece (45 g)).
How much protein is in Ebi Nigiri?
A serving of Ebi Nigiri contains 10 g of protein.
How many carbs are in Ebi Nigiri?
A serving of Ebi Nigiri has 22.2 g of carbohydrates, including 3.3 g of sugar.