Eclair Donut nutrition facts
375calories per 1 donut (104 g)
Macro breakdown
Protein
5.8 g
6% of calories
Carbs
45.2 g
47% of calories
Fat
20.2 g
47% of calories
Portion calculator
Base serving: 1 donut (104 g)
Servings
Calories
375
for 1 × 1 donut
Protein
5.8 g
Carbs
45.2 g
Fat
20.2 g
Fibre
1.4 g
Sugar
19.2 g
Sodium
221.2 mg
Nutrition facts
| Calories | 375 |
| Protein | 5.8 g |
| Carbohydrates | 45.2 g |
| Sugar | 19.2 g |
| Fibre | 1.4 g |
| Fat | 20.2 g |
| Saturated fat | 9.6 g |
| Sodium | 221 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (104 g) | 375 | 5.8 g | 45.2 g | 20.2 g | 221 mg |
| Per 100 g | 361 | 5.5 g | 43.5 g | 19.4 g | 213 mg |
Is Eclair Donut healthy?
Eclair Donut has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Eclair Donut?
Eclair Donut has 375 calories per serving (1 donut (104 g)).
How much protein is in Eclair Donut?
A serving of Eclair Donut contains 5.8 g of protein.
How many carbs are in Eclair Donut?
A serving of Eclair Donut has 45.2 g of carbohydrates, including 19.2 g of sugar.