Edamame Hummus with Pita nutrition facts
139calories per 1 plate (180 g)
Macro breakdown
Protein
5.6 g
15% of calories
Carbs
16.1 g
44% of calories
Fat
6.7 g
41% of calories
Portion calculator
Base serving: 1 plate (180 g)
Servings
Calories
139
for 1 × 1 plate
Protein
5.6 g
Carbs
16.1 g
Fat
6.7 g
Fibre
3.3 g
Sugar
1.7 g
Sodium
194.4 mg
Nutrition facts
| Calories | 139 |
| Protein | 5.6 g |
| Carbohydrates | 16.1 g |
| Sugar | 1.7 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 1.7 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (180 g) | 139 | 5.6 g | 16.1 g | 6.7 g | 194 mg |
| Per 100 g | 77 | 3.1 g | 9 g | 3.7 g | 108 mg |
Is Edamame Hummus with Pita healthy?
Edamame Hummus with Pita has 139 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Edamame Hummus with Pita?
Edamame Hummus with Pita has 139 calories per serving (1 plate (180 g)).
How much protein is in Edamame Hummus with Pita?
A serving of Edamame Hummus with Pita contains 5.6 g of protein.
How many carbs are in Edamame Hummus with Pita?
A serving of Edamame Hummus with Pita has 16.1 g of carbohydrates, including 1.7 g of sugar.