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Edamame Hummus with Pita nutrition facts

139calories per 1 plate (180 g)

Macro breakdown

Protein

5.6 g

15% of calories

Carbs

16.1 g

44% of calories

Fat

6.7 g

41% of calories

Portion calculator

Base serving: 1 plate (180 g)

Servings

Calories

139

for 1 × 1 plate

Protein

5.6 g

Carbs

16.1 g

Fat

6.7 g

Fibre

3.3 g

Sugar

1.7 g

Sodium

194.4 mg

Nutrition facts

Calories139
Protein5.6 g
Carbohydrates16.1 g
Sugar1.7 g
Fibre3.3 g
Fat6.7 g
Saturated fat1.7 g
Sodium194 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (180 g)1395.6 g16.1 g6.7 g194 mg
Per 100 g773.1 g9 g3.7 g108 mg

Is Edamame Hummus with Pita healthy?

Edamame Hummus with Pita has 139 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Edamame Hummus with Pita?

Edamame Hummus with Pita has 139 calories per serving (1 plate (180 g)).

How much protein is in Edamame Hummus with Pita?

A serving of Edamame Hummus with Pita contains 5.6 g of protein.

How many carbs are in Edamame Hummus with Pita?

A serving of Edamame Hummus with Pita has 16.1 g of carbohydrates, including 1.7 g of sugar.

Track Edamame Hummus with P… in MunchMate