Eel Hand Roll nutrition facts
189calories per 1 hand roll (74 g)
Macro breakdown
Protein
8.1 g
16% of calories
Carbs
23 g
47% of calories
Fat
8.1 g
37% of calories
Portion calculator
Base serving: 1 hand roll (74 g)
Servings
Calories
189
for 1 × 1 hand roll
Protein
8.1 g
Carbs
23 g
Fat
8.1 g
Fibre
2 g
Sugar
5.4 g
Sodium
202.7 mg
Nutrition facts
| Calories | 189 |
| Protein | 8.1 g |
| Carbohydrates | 23 g |
| Sugar | 5.4 g |
| Fibre | 2 g |
| Fat | 8.1 g |
| Saturated fat | 2.7 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 hand roll (74 g) | 189 | 8.1 g | 23 g | 8.1 g | 203 mg |
| Per 100 g | 256 | 11 g | 31 g | 11 g | 274 mg |
Is Eel Hand Roll healthy?
Eel Hand Roll has 189 calories per serving. Here's the quick read:
- •One serving of Eel Hand Roll is 189 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Eel Hand Roll?
Eel Hand Roll has 189 calories per serving (1 hand roll (74 g)).
How much protein is in Eel Hand Roll?
A serving of Eel Hand Roll contains 8.1 g of protein.
How many carbs are in Eel Hand Roll?
A serving of Eel Hand Roll has 23 g of carbohydrates, including 5.4 g of sugar.