MunchMate
Prepared

Eggplant Parmesan Sub nutrition facts

150calories per 1 sub (300 g)

Macro breakdown

Protein

5 g

14% of calories

Carbs

15 g

43% of calories

Fat

6.7 g

43% of calories

Portion calculator

Base serving: 1 sub (300 g)

Servings

Calories

150

for 1 × 1 sub

Protein

5 g

Carbs

15 g

Fat

6.7 g

Fibre

1.7 g

Sugar

2 g

Sodium

266.7 mg

Nutrition facts

Calories150
Protein5 g
Carbohydrates15 g
Sugar2 g
Fibre1.7 g
Fat6.7 g
Saturated fat2.3 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sub (300 g)1505 g15 g6.7 g267 mg
Per 100 g501.7 g5 g2.2 g89 mg

Is Eggplant Parmesan Sub healthy?

Eggplant Parmesan Sub has 150 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Eggplant Parmesan Sub in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Eggplant Parmesan Sub?

Eggplant Parmesan Sub has 150 calories per serving (1 sub (300 g)).

How much protein is in Eggplant Parmesan Sub?

A serving of Eggplant Parmesan Sub contains 5 g of protein.

How many carbs are in Eggplant Parmesan Sub?

A serving of Eggplant Parmesan Sub has 15 g of carbohydrates, including 2 g of sugar.

Track Eggplant Parmesan Sub in MunchMate