Eggplant Parmigiana Sandwich nutrition facts
Macro breakdown
6.5 g
13% of calories
18.5 g
38% of calories
10.6 g
49% of calories
Portion calculator
Base serving: 1 sandwich (340 g)
Calories
191
for 1 × 1 sandwich
Protein
6.5 g
Carbs
18.5 g
Fat
10.6 g
Fibre
1.5 g
Sugar
2.1 g
Sodium
391.2 mg
Nutrition facts
| Calories | 191 |
| Protein | 6.5 g |
| Carbohydrates | 18.5 g |
| Sugar | 2.1 g |
| Fibre | 1.5 g |
| Fat | 10.6 g |
| Saturated fat | 3.5 g |
| Sodium | 391 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (340 g) | 191 | 6.5 g | 18.5 g | 10.6 g | 391 mg |
| Per 100 g | 56 | 1.9 g | 5.4 g | 3.1 g | 115 mg |
Is Eggplant Parmigiana Sandwich healthy?
Eggplant Parmigiana Sandwich has 191 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Eggplant Parmigiana Sandwich?
Eggplant Parmigiana Sandwich has 191 calories per serving (1 sandwich (340 g)).
How much protein is in Eggplant Parmigiana Sandwich?
A serving of Eggplant Parmigiana Sandwich contains 6.5 g of protein.
How many carbs are in Eggplant Parmigiana Sandwich?
A serving of Eggplant Parmigiana Sandwich has 18.5 g of carbohydrates, including 2.1 g of sugar.