Eggplant with Garlic Sauce nutrition facts
115calories per 5.5 oz (156 g)
Macro breakdown
Protein
2.6 g
9% of calories
Carbs
16 g
56% of calories
Fat
4.5 g
35% of calories
Portion calculator
Base serving: 5.5 oz (156 g)
Servings
Calories
115
for 1 × 5.5 oz
Protein
2.6 g
Carbs
16 g
Fat
4.5 g
Fibre
1.9 g
Sugar
5.1 g
Sodium
442.3 mg
Nutrition facts
| Calories | 115 |
| Protein | 2.6 g |
| Carbohydrates | 16 g |
| Sugar | 5.1 g |
| Fibre | 1.9 g |
| Fat | 4.5 g |
| Saturated fat | 1.6 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.5 oz (156 g) | 115 | 2.6 g | 16 g | 4.5 g | 442 mg |
| Per 100 g | 74 | 1.6 g | 10.3 g | 2.9 g | 284 mg |
Is Eggplant with Garlic Sauce healthy?
Eggplant with Garlic Sauce has 115 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Eggplant with Garlic Sauce?
Eggplant with Garlic Sauce has 115 calories per serving (5.5 oz (156 g)).
How much protein is in Eggplant with Garlic Sauce?
A serving of Eggplant with Garlic Sauce contains 2.6 g of protein.
How many carbs are in Eggplant with Garlic Sauce?
A serving of Eggplant with Garlic Sauce has 16 g of carbohydrates, including 5.1 g of sugar.