Elk Stew nutrition facts
100calories per 1 bowl (350 g)
Macro breakdown
Protein
7.7 g
34% of calories
Carbs
7.1 g
32% of calories
Fat
3.4 g
34% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
7.7 g
Carbs
7.1 g
Fat
3.4 g
Fibre
1.4 g
Sugar
1.7 g
Sodium
111.4 mg
Nutrition facts
| Calories | 100 |
| Protein | 7.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 1.7 g |
| Fibre | 1.4 g |
| Fat | 3.4 g |
| Saturated fat | 1.4 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 100 | 7.7 g | 7.1 g | 3.4 g | 111 mg |
| Per 100 g | 29 | 2.2 g | 2 g | 1 g | 32 mg |
Is Elk Stew healthy?
Elk Stew has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Elk Stew?
Elk Stew has 100 calories per serving (1 bowl (350 g)).
How much protein is in Elk Stew?
A serving of Elk Stew contains 7.7 g of protein.
How many carbs are in Elk Stew?
A serving of Elk Stew has 7.1 g of carbohydrates, including 1.7 g of sugar.