Empanada de Carne nutrition facts
167calories per 1 empanada (150 g)
Macro breakdown
Protein
5.5 g
12% of calories
Carbs
16.7 g
37% of calories
Fat
10 g
50% of calories
Portion calculator
Base serving: 1 empanada (150 g)
Servings
Calories
167
for 1 × 1 empanada
Protein
5.5 g
Carbs
16.7 g
Fat
10 g
Fibre
2 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 167 |
| Protein | 5.5 g |
| Carbohydrates | 16.7 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 10 g |
| Saturated fat | 4 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 empanada (150 g) | 167 | 5.5 g | 16.7 g | 10 g | 400 mg |
| Per 100 g | 111 | 3.6 g | 11.1 g | 6.7 g | 267 mg |
Is Empanada de Carne healthy?
Empanada de Carne has 167 calories per serving. Here's the quick read:
- •One serving of Empanada de Carne is 167 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Empanada de Carne?
Empanada de Carne has 167 calories per serving (1 empanada (150 g)).
How much protein is in Empanada de Carne?
A serving of Empanada de Carne contains 5.5 g of protein.
How many carbs are in Empanada de Carne?
A serving of Empanada de Carne has 16.7 g of carbohydrates, including 2 g of sugar.