Empanadillas de Carne nutrition facts
257calories per 1 turnover (28 g)
Macro breakdown
Protein
11.8 g
19% of calories
Carbs
21.8 g
34% of calories
Fat
13.2 g
47% of calories
Portion calculator
Base serving: 1 turnover (28 g)
Servings
Calories
257
for 1 × 1 turnover
Protein
11.8 g
Carbs
21.8 g
Fat
13.2 g
Fibre
1.1 g
Sugar
0 g
Sodium
353.6 mg
Nutrition facts
| Calories | 257 |
| Protein | 11.8 g |
| Carbohydrates | 21.8 g |
| Sugar | 0 g |
| Fibre | 1.1 g |
| Fat | 13.2 g |
| Saturated fat | 3.2 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 turnover (28 g) | 257 | 11.8 g | 21.8 g | 13.2 g | 354 mg |
| Per 100 g | 918 | 42.1 g | 77.8 g | 47.2 g | 1,263 mg |
Is Empanadillas de Carne healthy?
Empanadillas de Carne has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (354 mg per serving).
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Frequently asked
How many calories are in Empanadillas de Carne?
Empanadillas de Carne has 257 calories per serving (1 turnover (28 g)).
How much protein is in Empanadillas de Carne?
A serving of Empanadillas de Carne contains 11.8 g of protein.
How many carbs are in Empanadillas de Carne?
A serving of Empanadillas de Carne has 21.8 g of carbohydrates, including 0 g of sugar.