Ensalada de Aguacate nutrition facts
150calories per 1 cup (150 g)
Macro breakdown
Protein
1.7 g
4% of calories
Carbs
8.7 g
23% of calories
Fat
12 g
72% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
150
for 1 × 1 cup
Protein
1.7 g
Carbs
8.7 g
Fat
12 g
Fibre
4.7 g
Sugar
1.3 g
Sodium
133.3 mg
Nutrition facts
| Calories | 150 |
| Protein | 1.7 g |
| Carbohydrates | 8.7 g |
| Sugar | 1.3 g |
| Fibre | 4.7 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 150 | 1.7 g | 8.7 g | 12 g | 133 mg |
| Per 100 g | 100 | 1.1 g | 5.8 g | 8 g | 89 mg |
Is Ensalada de Aguacate healthy?
Ensalada de Aguacate has 150 calories per serving. Here's the quick read:
- •One serving of Ensalada de Aguacate is 150 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ensalada de Aguacate?
Ensalada de Aguacate has 150 calories per serving (1 cup (150 g)).
How much protein is in Ensalada de Aguacate?
A serving of Ensalada de Aguacate contains 1.7 g of protein.
How many carbs are in Ensalada de Aguacate?
A serving of Ensalada de Aguacate has 8.7 g of carbohydrates, including 1.3 g of sugar.