Escargots de Bourgogne nutrition facts
310calories per 12 escargot (125 g)
Macro breakdown
Protein
10.7 g
14% of calories
Carbs
1.2 g
2% of calories
Fat
29 g
85% of calories
Portion calculator
Base serving: 12 escargot (125 g)
Servings
Calories
310
for 1 × 12 escargot
Protein
10.7 g
Carbs
1.2 g
Fat
29 g
Fibre
0.2 g
Sugar
0.4 g
Sodium
568 mg
Nutrition facts
| Calories | 310 |
| Protein | 10.7 g |
| Carbohydrates | 1.2 g |
| Sugar | 0.4 g |
| Fibre | 0.2 g |
| Fat | 29 g |
| Saturated fat | 21 g |
| Sodium | 568 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 escargot (125 g) | 310 | 10.7 g | 1.2 g | 29 g | 568 mg |
| Per 100 g | 248 | 8.6 g | 1 g | 23.2 g | 454 mg |
Is Escargots de Bourgogne healthy?
Escargots de Bourgogne has 310 calories per serving. Here's the quick read:
- •High in sodium (568 mg per serving).
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Frequently asked
How many calories are in Escargots de Bourgogne?
Escargots de Bourgogne has 310 calories per serving (12 escargot (125 g)).
How much protein is in Escargots de Bourgogne?
A serving of Escargots de Bourgogne contains 10.7 g of protein.
How many carbs are in Escargots de Bourgogne?
A serving of Escargots de Bourgogne has 1.2 g of carbohydrates, including 0.4 g of sugar.