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Prepared

Espresso nutrition facts

7calories per 1 oz (30 g)

Macro breakdown

Protein

0.3 g

31% of calories

Carbs

0 g

0% of calories

Fat

0.3 g

69% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

7

for 1 × 1 oz

Protein

0.3 g

Carbs

0 g

Fat

0.3 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories7
Protein0.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.3 g
Saturated fat0.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)70.3 g0 g0.3 g0 mg
Per 100 g221.1 g0 g1.1 g0 mg

Is Espresso healthy?

Espresso has 7 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Espresso?

Espresso has 7 calories per serving (1 oz (30 g)).

How much protein is in Espresso?

A serving of Espresso contains 0.3 g of protein.

How many carbs are in Espresso?

A serving of Espresso has 0 g of carbohydrates, including 0 g of sugar.

Track Espresso in MunchMate