Estofado de Res nutrition facts
120calories per 1 bowl (400 g)
Macro breakdown
Protein
9.8 g
32% of calories
Carbs
9.5 g
31% of calories
Fat
5 g
37% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
120
for 1 × 1 bowl
Protein
9.8 g
Carbs
9.5 g
Fat
5 g
Fibre
2 g
Sugar
1.8 g
Sodium
75 mg
Nutrition facts
| Calories | 120 |
| Protein | 9.8 g |
| Carbohydrates | 9.5 g |
| Sugar | 1.8 g |
| Fibre | 2 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 120 | 9.8 g | 9.5 g | 5 g | 75 mg |
| Per 100 g | 30 | 2.4 g | 2.4 g | 1.3 g | 19 mg |
Is Estofado de Res healthy?
Estofado de Res has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Estofado de Res?
Estofado de Res has 120 calories per serving (1 bowl (400 g)).
How much protein is in Estofado de Res?
A serving of Estofado de Res contains 9.8 g of protein.
How many carbs are in Estofado de Res?
A serving of Estofado de Res has 9.5 g of carbohydrates, including 1.8 g of sugar.